Not every cat likes baseball, but Sammy does! Living beside the baseball field gives Sammy the perfect opportunity to learn all about this fun game. He first learns about playing right field, but with that position already filled, Sammy has to sit on the bench during the games. But riding the pine proves to be far from boring. Sammy learns that there is a lot more going on behind the scenes than he first thought. With signals to the players to learn,...

This guide offers practical suggestions for black Americans to develop mental awareness, a psychological game plan, and an increased level of business savvy in order to negotiate the minefield of the white work world. Included are commonsense scenarios and real-life solutions that will help every black American evaluate his or her options from being hired to being fired, from adjusting one's attitude to suing an employer. Tips are offered on how African...

A portrait of Muslim migrants adapting to a new world and a new understanding of their own religious and cultural identity in a European city. When Guinean Muslims leave their homeland, they encounter radically new versions of Islam and new approaches to religion more generally. In Remaking Islam in African Portugal, Michelle C. Johnson explores the religious lives of these migrants in the context of diaspora. Since Islam arrived in West Africa...

If you suffer from allergies or intolerances to dairy, wheat and gluten, the problem you face in having to avoid these is that they are the most commonly used ingredients in food manufacture. So you will find it very difficult to buy ready-made foods which do not contain at least one of these products. This is means you will have to cook for yourself. If you are to stick to a dairy, gluten and wheat free diet, you need know what your forbidden ingredients...

"Finding Refuge is a book designed to guide you through exploring what is breaking your heart, where grief resides, and how it impacts you. This book is intended to serve as a tool for healing yourself, thus allowing you to create conditions to heal what continually shatters many of us-the immense amount of suffering on the planet. It is a resource designed for you to be present with your grief by committing to a spiritual practice. It is a resource...

This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension....